Fitness Plus Martial Art 

About Muaythai - Thai Kick Boxing

Muay Thai is one of the most effective and practical forms of martial arts in the world which has gained World recognition rapidly. Muaythai has become an official game in many world sport events.

Muay Thai is referred to as "The Art of the Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai ("nak muay") thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts.

For more information please contact Arjang Dushantha Perera on 07931817959